YAPSR5TGASH2KIIXRGYOYPSN6AJMQHSD572DCFMUID5NS7EHFNAQC
HBRH3EXRMCCUNRAGVPFPMEKGY2LXCRMHAYGYW6URFK55X6HOI7NAC
O7FP5WX44LUVXPSCRBFSKNES4DDDBAEPDPYJWDO5F5TCVBIBHC6QC
VAJ4IGPVOC32AVK7ULFHDZSDPD26IZ6LIXNJIRZGUV6HOPGTMSWQC
RHWQQAAHNHFO3FLCGVB3SIDKNOUFJGZTDNN57IQVBMXXCWX74MKAC
* <2023-02-13 Mon> Workout- Muscle-up : 8 neg - 3x1 + 5 neg - 3x1+ 5 neg- Compression: 3x9
* <2023-02-13 Mon> Workout
- Muscle-up : 8 neg - 3x1 + 5 neg - 3x1+ 5 neg
- Compression: 3x9
>>>>>>> 68c961c8e12ffeb3a012b561ac045b7e55a13595* <2023-02-13 Mon> Workout- Muscle-up : 8 neg - 3x1 + 5 neg - 3x1+ 5 neg- Compression: 3x9
>>>>>>> 68c961c8e12ffeb3a012b561ac045b7e55a13595